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Zen Meditation in Lexington, MA
Monday/Wednesday Evening, Sunday Morning Meditation
Free and Open to All
Introduction to Meditation
Regular practice Monday and Wednesday evenings and Sunday mornings (except on retreat Sundays).
**If you are new to our practice, please come 30 minutes before evening practice starts for a brief orientation or attend our Introduction night listed above.** *No evening practice December 13th due to a Dharma talk given by Zen Master Bon Haeng. Please join us!*
Evening Schedule (Mondays and Wednesdays)
7:30 - 8:50 pm Sitting and Walking Meditation
8:50 - 9:00 pm Chanting
9:00 - 9:10 pm Dharma Reading Sitting meditation consists of two 35 minute sitting sessions broken up by 10 minutes of walking meditation. A wide variety of cushions, benches, and chairs are available to make all practitioners comfortable. Regular Kong-An (Koan) interviews with Zen Master Bon Haeng are conducted as part of the evening practice.
Sunday Morning Schedule