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Zen Meditation in Lexington, MA Monday and Wednesday Evening, Sunday Morning Meditation Free and Open to All Retreats/Events One Day Meditation Retreat Sunday, December 15, 2024 with Matt Keeler JDPSN The Zen meditation practice of paying attention and accessing our inner wisdom and compassion can help lead a path to a clear life. Retreats are an excellent opportunity to clear the mind of habitual thinking and generate energy to practice in everyday life. The retreat begins at 6:15 am and ends with a circle talk at 4:00 pm, the retreat includes 108 bows, extended sitting, chanting, walking meditation, and Koan interviews with Zen teachers. Beginners are very welcome, and are asked to arrive by 8:30am for a brief orientation. For beginners, retreat will start at 9:00am after orientation.
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